Where Movement
Meets Community.

 STRENGTH, COMMUNITY + FORWARD MOMENTUM FOR EVERY STAGE OF LIFE

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 STRENGTH, COMMUNITY + FORWARD MOMENTUM FOR EVERY STAGE OF LIFE .

A SPACE TO THRIVE: WOMEN’S FITNESS STUDIO ON THE NORTH SHORE

Welcome to Momentum Fitness Studio + Community, a women-focused gym in Salisbury, Massachusetts, offering more than just a workout. We specialize in functional strength training, group fitness classes, run club, and personal training designed for real life—whether you're chasing toddlers, training for a 5K, or reclaiming time for yourself.

At Momentum, you'll find a welcoming fitness space where women, moms and families can move, grow, and thrive—physically, mentally, and emotionally. Join our Salisbury fitness community and find your momentum alongside a supportive community of women.

MORE THAN A GYM

Classes/ Run Club

Strength, Circuits, Conditioning, Pilates, Run Club & more—everything you need to create a weekly training routine that fits your life and goals. With Mom + Me fitness, childcare options, and kids’ programs included, we make it easier to prioritize your wellness without sacrificing family time.

Programs + Coaching

We offer specific programs designed to meet you where you are and help you thrive. From personalized 1:1 coaching tailored to your goals, to small group training sessions, and even Kids programs to inspire the next generation—there’s something for everyone at Momentum.

 Community

More than a gym, we’re your home away from home—built on connection, mental well-being, and real support for you and your family. From weekly coffee hours to special events, we create space for women to move, connect, and thrive.

THE STORY BEHIND MOMENTUM

Momentum Fitness Studio was born from a simple but powerful truth: women deserve spaces that celebrate their strength, support their growth, and honor every stage of life. What began as The Mom Comm — a community of women moving together — has evolved into a vibrant studio and squad where fitness meets connection, where new friends become family.

Founded by Kristen Bonito, a runner, triathlete, coach, and mom of three, Momentum was built to fill a gap: a place where women could train with intention, bring their kids, find the support they need and feel truly seen. From stroller workouts in the park to strength circuits in the studio to coffee hours while the kids roam, every offering has been shaped by real-life motherhood. We believe that moving together builds community, cultivates inner strength and helps us find our forward Momentum.  

As the community grew, as our lives evolved, so did the vision. We believe every woman should feel welcome, and feel strong physically and mentally.  Momentum is here to Keep You Moving Forward at Every Stage of Life.

HEAR FROM OUR COMMUNITY

  • Molly

    This gym became more than just a place to work out — it became everything. I’m so grateful for the community, the support, and the strength I’ve found here. If you’re a woman in need of a safe, encouraging space to heal, grow, and reconnect with yourself, this is the place.

  • Meg

    Truly a one of a kind place where fitness meets a warm, loving hug from other fellow women. You walk in feeling immediately seen, heard and understood. The classes are amazing and all the instructors are so incredibly educated. I cannot recommend this studio enough!

  • Erin

    I love working out with these women who take the time to take care of themselves. The variety of classes and availability of child care is really fantastic. Great space and friendly and knowledgeable instructors and fun clients.

  • Shannon H.

    Kristen is so kind and encouraging. Her classes are fun, challenging, always leave me feeling strong. You can tell she truly loves what she does!

  • Molly

    I honestly can’t express how much this space has meant to me. From the moment I walked in, I felt welcomed. The community here is everything. There’s a real sense of camaraderie, and it’s so refreshing to be surrounded by women who are lifting each other up, not just in the gym, but in life.

  • Dory

    Kristen made everyone feel welcome, no matter their level. As a new mom with no local friends, her class gave me confidence, connection, and something to look forward to.

BUILD STRENGTH

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FEEL EMPOWERED

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FIND YOUR COMMUNITY

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MOVE WITH PURPOSE

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BUILD STRENGTH . FEEL EMPOWERED . FIND YOUR COMMUNITY . MOVE WITH PURPOSE .